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Pavel Macek on X: "“Concentrate on the classic kettlebell training that focuses on ballistic drills and various standing presses. And fight the urge to eat more when your metabolism kicks up into
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SFG I StrongFirst Kettlebell Instructor Certification—Phoenix, AZ Registration, Fri, Apr 12, 2024 at 8:00 AM | Eventbrite
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Nearly 3 years of grinding in my garage, alone, the goal of achieving the pinnacle of kettlebell coaching - Strong First Girya - finally… | Instagram
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