Ayesha & Handspring: How to master the most popular advanced level moves in pole dance • The Pole Dancer
Cheba Split - Pole Dance Move
Shoulder Mount - Pole Dance Move
Russian Split Variations, Tangled Split Prep, Anarchy Variation | Advanced
Shoulder Mount Variation - Pole Dance Tutorial - YouTube
Shoulder Mount Split | Pole dancing, Pole art, Pole fitness
Build strength for your split grip hold // pole dance conditioning - YouTube
Pole Trick Tutorial: Shoulder Mount (Beginner) - YouTube
Shoulder Mount - Pole Dance Move
How to do a Shoulder Mount Split Pop - Pole Dancing by ElizabethBfit - YouTube
Shoulder Mount + Inverted Ankle Grip Split + Cartwheel Dismount - Pole Dance Lesson
14 pole dance moves you simply have to know (updated) - BoomKats.com
Elbow Shoulder Mount Split Spinning Pole Combo - YouTube
Is twisted grip REALLY that bad? Part 1: Handspring Biomechanics – The Pole PT
Student Spotlight: Olga — Ultra Violet Pole and Cirque
Dear Ayesha… – The Pole PT
Pole Dance Fitness and Aerial Arts
Advanced Moves (20-40) - Most Viewed
How to Ace the Chest Mount : Welcome to the International Pole Convention :
POLE & FITNESS CLASSES | Just Pole Fitness
Shoulder mount to split 👌🏼 #poledance #poletok #shouldermount #shou... | TikTok
Unique Princess Grip Shoulder Mount to One Armed Russian Toe Hold Pose on Static - Different Angles, Slo Mo, and Alternate Entry | Advanced
Shoulder mount split. | Ball exercises, Pole dancing, Exercise
Libellula to Ballerina to Shoulder Mount Split Trap Pole Combo - YouTube
Shouldermount Hang Split Variation | Pole dancing, Pole dance moves, Pole fitness
