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On the sixth day of Fitmas Crunch Trainers gave to me.. 𝟲 𝗞𝗘𝗧𝗧𝗟𝗘𝗕𝗘𝗟𝗟 𝗦𝗪𝗜𝗡𝗚𝗦 & a whole lot of muscle strengthening!💪🎄 Kettlebell swings… | Instagram
Kettlebell Crunch - YouTube
kettlebell oblique crunches. crunch to each side 30 times to strengthen your oblique muscles. This is also part of my… | Core workout, Hardcore workout, Abs workout
Amazon.com : CAP Barbell Black Enamel Coated Cast Iron Kettlebell, 10 lb : Kettlebell Weights : Sports & Outdoors
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Kettlebell Crunch with Straight Arms.mov on Vimeo
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Kettlebell Core Workout: 8 Exercises
Kettlebell Loaded Legs Raised Crunch! . If you're finding this movement a bit easy on its own grab a kettlebell just to make it that hit harder! Feel... | By Rik Fit
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Standing Oblique Crunch - Sweat
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