Tip: Do the Dead-Stop Bench Press
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Congratulations of following through a whole TWO weeks of training. Kicking off the third week we have Day 8 🔹️Pull Ups 🔹️Bench Press 🔹️Over head press... | By NextGen Fitness | Facebook
Tip: Do the Dead-Stop Bench Press
Dead Bench Press: How To, Benefits, Muscles Worked | PowerliftingTechnique.com
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